Jan 31 min readThe debilitating scourge of fearHow much does fear influence our upbringing and the foundations of our decision-making and relationships? We come to the conclusion...alot!
Sep 24, 20231 min readThe honest truthhow can we consider what the truth is if we don't first know how to be honest with ourselves or others
Jul 31, 20231 min readBullying - starting the conversationSometimes you just need to start the conversation on a tricky topic - not to get all the answers but to not put our heads in the sand...
Feb 7, 20231 min readThe poison of comparisonWhy is it so natural to go into comparison? Are we trained from such an early age that we have forgotten how to adore each other?
Nov 14, 20221 min readCriticism in FamiliesIt is so easy to see everything that is wrong and be a constant stream of criticism. Yet how about appreciating what we all bring instead?
Sep 5, 20221 min readA Woman's FlowHow do we talk about women's cycles? Is menstruation still something we keep hidden and don't talk about? This is a must-listen audio
Feb 7, 20221 min readFrom childhood trauma to Trust and LoveA raw and honest interview about working with families who have experienced trauma
Oct 4, 20211 min readWriting MagicEveryone can write, and there are two women who are going to make sure everyone knows that!