How much does fear influence our upbringing and the foundations of our decision-making and relationships? We come to the conclusion...alot!

how can we consider what the truth is if we don't first know how to be honest with ourselves or others

Sometimes you just need to start the conversation on a tricky topic - not to get all the answers but to not put our heads in the sand...

Why is it so natural to go into comparison? Are we trained from such an early age that we have forgotten how to adore each other?

It is so easy to see everything that is wrong and be a constant stream of criticism. Yet how about appreciating what we all bring instead?

How do we talk about women's cycles? Is menstruation still something we keep hidden and don't talk about? This is a must-listen audio

A raw and honest interview about working with families who have experienced trauma

Everyone can write, and there are two women who are going to make sure everyone knows that!