Living with Tension
Don’t take constant worry as normal, because it isn’t. Your body is trying to come back to a state of ease. Read more...
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Jul 11, 20233 min
Weight-based bullying
How do we create a safe environment at home so children feel safe to share what happens at school? Weight-based bullying leaves deep scars
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May 2, 20234 min
Honesty, trust and truth in families
Children can feel when we are telling the truth and when we are not, so do we confirm what they know or do we sow the seed out doubt?
17 views
Mar 28, 20232 min
Boundaries, expression and reactions
Let’s have a different take on boundaries, what if it wasn’t about restriction … read on if you dare!
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Mar 14, 20232 min
Quality sleep = Quality day.
Quality sleep is foundational for a quality day. How much we are prepared to embrace it?
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Jan 23, 20233 min
We are all kinds of Awesome
What if awesomeness was born with us and we can’t get away from it? Read more
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Dec 12, 20222 min
Are you running on empty?
Have we been driving on ‘sports mode’ and running our lives on empty? No wonder, there is no space for parenting at the end of the day.
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Nov 28, 20223 min
How a speck on the wall becomes a super giant monster...
Have you ever wondered what it would be like to not worry about how you parent? This is a must read…
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Aug 22, 20223 min
What feeds our thoughts?
Ever questioned the harsh, unkind thoughts we say to ourselves? Time to change the radio station have we tuned our thoughts into.
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Jun 20, 20223 min
Overwhelm
Could overwhelm be a state of mind we focus on so intently that has us out of balance?
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Mar 21, 20224 min
The rollercoaster ride of raising teenagers
What if have not valued the need to value, and we have not appreciated just how deeply we need to appreciate? Why would that matter?
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