Self-appreciation and knowing your worth
Could we consider that what we accept as our normal may be for us to not know our worth. If that is the case, who is dictating our worth?
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- May 7
- 2 min
'Grump-Pants' parenting
Getting irritated by the smallest thing with your children? welcome to 'grump-pants' parenting.
11 views
- Jan 29
- 3 min
Not speaking up poisons our relationships
Playing the calibrating and calculating ‘not speaking up’ game, is exhausting and poisons our relationships.
15 views
- Jan 21
- 3 min
Role modelling from the inside out
Have you ever considered what influences you and therefore what you role model for your children? Is it time for an audit?
29 views
- Jan 8
- 2 min
Do we remember Love?
We may struggle with knowing what Love is, but we can certainly feel what love is not.
3 views
- Aug 28, 2023
- 2 min
Parenting doesn't start with the child
Parenting starts before baby arrives and is based on what foundations we have lived for ourselves. Read more...
23 views
- Aug 14, 2023
- 3 min
Do you feel ashamed of how you parent?
In parenting, ‘right’ and ‘wrong’ feed shame and shame puts you at the mercy of a model that will keep you searching for answers forever.
13 views
- Jul 18, 2023
- 4 min
Living with Tension
Don’t take constant worry as normal, because it isn’t. Your body is trying to come back to a state of ease. Read more...
21 views
- Mar 28, 2023
- 2 min
Changing the zombie day with a good night's sleep
If one bad night turns into every bad night, we can end up moving through our days like an extra in a zombie film – not a great way to live.
13 views
- Mar 18, 2023
- 2 min
What do we celebrate on 'Mother's Day'?
Is there something way more magnificent to celebrate about mothers on Mothers Day?
11 views
- Mar 14, 2023
- 2 min
Quality sleep = Quality day.
Quality sleep is foundational for a quality day. How much we are prepared to embrace it?
12 views
- Dec 26, 2022
- 2 min
Breaking the struggle
Why do we find ourselves creating a chasm of struggle with parenting instead of seeing the gold that lives within us?
44 views
- Dec 12, 2022
- 2 min
Are you running on empty?
Have we been driving on ‘sports mode’ and running our lives on empty? No wonder, there is no space for parenting at the end of the day.
85 views
- Nov 28, 2022
- 3 min
How a speck on the wall becomes a super giant monster...
Have you ever wondered what it would be like to not worry about how you parent? This is a must read…
37 views
- Aug 22, 2022
- 3 min
What feeds our thoughts?
Ever questioned the harsh, unkind thoughts we say to ourselves? Time to change the radio station have we tuned our thoughts into.
19 views
- Jul 25, 2022
- 2 min
Backing each other
Do we back each other in our families or criticise each other? Time for a shift of emphasis...
33 views
- Jun 20, 2022
- 3 min
Overwhelm
Could overwhelm be a state of mind we focus on so intently that has us out of balance?
24 views
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