Discipline in family life is a challenging topic. But could we see discipline in a more practical 'life skill' kind of way?

Could we consider that what we accept as our normal may be for us to not know our worth. If that is the case, who is dictating our worth?

Getting irritated by the smallest thing with your children? welcome to 'grump-pants' parenting.

To observe or dive into being a family at war is always a choice. What choice will you make?

Have you ever been in an argument where things have been said and the atmosphere is thick as treacle? Welcome to comfortable intensity...

Have you ever had that comment said to you as an insult, a put-down? Being criticized is exhausting. Let's change the narrative.

Have you ever considered what influences you and therefore what you role model for your children? Is it time for an audit?

‘Fitting in’ is an unspoken directive that to survive they have to toughen up yet where does this lead? Pack energy doesn’t ‘just happen’...

Parenting starts before baby arrives and is based on what foundations we have lived for ourselves. Read more...

Child-to-parent abuse is increasingly common, that is huge to admit to ourselves, let alone talk about publicly. We go there...

In parenting, ‘right’ and ‘wrong’ feed shame and shame puts you at the mercy of a model that will keep you searching for answers forever.

Are we caught with our pants down when children turn teen? Read more for how we can set a foundation for everyone.

Sometimes you just need to start the conversation on a tricky topic - not to get all the answers but to not put our heads in the sand...

Saying no to bullying is a skill we all want for our children and for ourselves. Let’s look at what ‘feeds’ the bully in the first place.

When we give in to bad behaviour, we are saying ‘If you act up, I will reward you’

Let’s have a different take on boundaries, what if it wasn’t about restriction … read on if you dare!

Is there something way more magnificent to celebrate about mothers on Mothers Day?

Rules, standards and boundaries make the family home into a space where true care and consideration for another is our 'normal'.

What if awesomeness was born with us and we can’t get away from it? Read more

Was my teenage stealing behaviour showing us that 'chidren' are far smarter than we credit - perhaps more like adults in children's bodies?