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Jul 22, 20243 min read
What is 'discipline' in family life?
Discipline in family life is a challenging topic. But could we see discipline in a more practical 'life skill' kind of way?
6 views

May 7, 20243 min read
'Grump-Pants' parenting
Getting irritated by the smallest thing with your children? welcome to 'grump-pants' parenting.
12 views


Apr 30, 20242 min read
Sitting back and observing
To observe or dive into being a family at war is always a choice. What choice will you make?
10 views


Apr 15, 20242 min read
Intensity in Parenting
You may have noticed that parenting can sometimes be an intense business, do we lose what is important in all that intensity?
20 views


Jan 29, 20243 min read
Not speaking up poisons our relationships
Playing the calibrating and calculating ‘not speaking up’ game, is exhausting and poisons our relationships.
18 views


Jan 22, 20243 min read
Role modelling from the inside out
Have you ever considered what influences you and therefore what you role model for your children? Is it time for an audit?
32 views


Dec 18, 20233 min read
Boys, fitting in, and pack energy
‘Fitting in’ is an unspoken directive that to survive they have to toughen up yet where does this lead? Pack energy doesn’t ‘just happen’...
22 views


Aug 21, 20233 min read
Why do I feel scared of my child?
Child-to-parent abuse is increasingly common, that is huge to admit to ourselves, let alone talk about publicly. We go there...
22 views


Aug 7, 20233 min read
Are we prepared for thirteen?
Are we caught with our pants down when children turn teen? Read more for how we can set a foundation for everyone.
28 views

Jul 31, 20231 min read
Bullying - starting the conversation
Sometimes you just need to start the conversation on a tricky topic - not to get all the answers but to not put our heads in the sand...
39 views


Jul 18, 20234 min read
Living with Tension
Don’t take constant worry as normal, because it isn’t. Your body is trying to come back to a state of ease. Read more...
21 views


Jul 11, 20233 min read
Weight-based bullying
How do we create a safe environment at home so children feel safe to share what happens at school? Weight-based bullying leaves deep scars
24 views


Jun 26, 20234 min read
Saying 'No' to bullying
Saying no to bullying is a skill we all want for our children and for ourselves. Let’s look at what ‘feeds’ the bully in the first place.
34 views


Jun 19, 20232 min read
Being sensitive and being bullied
It is a start disassembling the myth that is causing so much harm to a man’s mental and physical health.
6 views


May 29, 20235 min read
Anger Awareness
“Anger is a big fat lie that doesn’t need to dominate us, it’s not what it says on the box.”
19 views


May 22, 20234 min read
A Father's Voice - Raising My Girls
We often have great expectations of how men should be with their daughters, and these can be a real weight to carry.
8 views


May 15, 20236 min read
A Mother's Voice - Raising My Boys
With parenting, it’s easy to take things personally; on reflection though, I don’t think it is a personal thing.
8 views


Apr 24, 20232 min read
Giving in to bad behaviour
When we give in to bad behaviour, we are saying ‘If you act up, I will reward you’
23 views


Mar 28, 20232 min read
Boundaries, expression and reactions
Let’s have a different take on boundaries, what if it wasn’t about restriction … read on if you dare!
16 views


Mar 28, 20232 min read
Changing the zombie day with a good night's sleep
If one bad night turns into every bad night, we can end up moving through our days like an extra in a zombie film – not a great way to live.
13 views
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