Apr 302 min'Grump-Pants' parentingGetting irritated by the smallest thing with your children? welcome to 'grump-pants' parenting.
Apr 223 minArguments and Comfortable IntensityHave you ever been in an argument where things have been said and the atmosphere is thick as treacle? Welcome to comfortable intensity...
Feb 52 min'Who do you think you are?'Have you ever had that comment said to you as an insult, a put-down? Being criticized is exhausting. Let's change the narrative.
Jan 293 minNot speaking up poisons our relationshipsPlaying the calibrating and calculating ‘not speaking up’ game, is exhausting and poisons our relationships.