Could we consider that what we accept as our normal may be for us to not know our worth. If that is the case, who is dictating our worth?

Playing the calibrating and calculating ‘not speaking up’ game, is exhausting and poisons our relationships.

‘Fitting in’ is an unspoken directive that to survive they have to toughen up yet where does this lead? Pack energy doesn’t ‘just happen’...

I needed to find another way to stop the relentless thoughts in my head that told me to die. I am so very glad I did not take my life.