Could we consider that what we accept as our normal may be for us to not know our worth. If that is the case, who is dictating our worth?

Getting irritated by the smallest thing with your children? welcome to 'grump-pants' parenting.

To observe or dive into being a family at war is always a choice. What choice will you make?

Have you ever been in an argument where things have been said and the atmosphere is thick as treacle? Welcome to comfortable intensity...

You may have noticed that parenting can sometimes be an intense business, do we lose what is important in all that intensity?

‘Fitting in’ is an unspoken directive that to survive they have to toughen up yet where does this lead? Pack energy doesn’t ‘just happen’...

Child-to-parent abuse is increasingly common, that is huge to admit to ourselves, let alone talk about publicly. We go there...

In parenting, ‘right’ and ‘wrong’ feed shame and shame puts you at the mercy of a model that will keep you searching for answers forever.

Sometimes you just need to start the conversation on a tricky topic - not to get all the answers but to not put our heads in the sand...

How do we create a safe environment at home so children feel safe to share what happens at school? Weight-based bullying leaves deep scars

“Anger is a big fat lie that doesn’t need to dominate us, it’s not what it says on the box.”

We fall into a pattern of looking for what’s wrong instead of appreciating the amazing people we have in our lives.

We are so keen to offer advice, but have we considered if what we are offering is 'helpful advice' or, criticism? Eeek!

What if awesomeness was born with us and we can’t get away from it? Read more

Why do we find ourselves creating a chasm of struggle with parenting instead of seeing the gold that lives within us?

Have you ever wondered what it would be like to not worry about how you parent? This is a must read…

It is so easy to see everything that is wrong and be a constant stream of criticism. Yet how about appreciating what we all bring instead?

Ever questioned the harsh, unkind thoughts we say to ourselves? Time to change the radio station have we tuned our thoughts into.

Are children small and unaware? Or do they know far more than we give them credit for? Hear Ryan's story

Do we back each other in our families or criticise each other? Time for a shift of emphasis...