With parenting, it’s easy to take things personally; on reflection though, I don’t think it is a personal thing.

Children can feel when we are telling the truth and when we are not, so do we confirm what they know or do we sow the seed out doubt?

When we give in to bad behaviour, we are saying ‘If you act up, I will reward you’

We fall into a pattern of looking for what’s wrong instead of appreciating the amazing people we have in our lives.

Rules, standards and boundaries make the family home into a space where true care and consideration for another is our 'normal'.

We are so keen to offer advice, but have we considered if what we are offering is 'helpful advice' or, criticism? Eeek!

What if awesomeness was born with us and we can’t get away from it? Read more

Was my teenage stealing behaviour showing us that 'chidren' are far smarter than we credit - perhaps more like adults in children's bodies?

Why do we find ourselves creating a chasm of struggle with parenting instead of seeing the gold that lives within us?

It is so easy to see everything that is wrong and be a constant stream of criticism. Yet how about appreciating what we all bring instead?

Gaming took my life for a long time, I lost myself so much I didn’t know who I was any more. I spent years locked up in a fantasy world

Meet Mary a 'go go go woman' with a 'go go go' lifestyle that ended up with her nearly wetting her pants...

How much do we want our children to like us? Wanting our children to like us can lead to complications and trouble with a capital 'T'

Did anyone tell us that parenting needs us to have a certain kind of fitness? Nope – well let’s talk about the elephant in the room now…

How do we talk about women's cycles? Is menstruation still something we keep hidden and don't talk about? This is a must-listen audio

Ever questioned the harsh, unkind thoughts we say to ourselves? Time to change the radio station have we tuned our thoughts into.

Are children small and unaware? Or do they know far more than we give them credit for? Hear Ryan's story

Do we back each other in our families or criticise each other? Time for a shift of emphasis...

Do we hold on to lifestyle choices that mean we potentially predispose ourselves to major physical and emotional dis-ease? Hear more

Rather than judge the Gamer in your home, perhaps it is about understanding them. Listen to Leigh's experience from the inside-out.